Monday, July 2, 2012

Induction 2nd Phase

Alhamdulillah...

1st phase of induction sudah berjaya mengurangkan 4.3KG dalam masa 2 minggu tanpa sebarang 'cheating' atau masalah kesihatan...

Masih lagi dalam phase induction...Since masih banyak yg perlu dikurangkan...maka saya akan tambah lagi 2 minggu utk induction..saya pun dah takde la craving for dessert dah skrg ni..alang2 dah mula teruskan je so takde la rasa beban sgt kan..kalau dah stop nak start balik mmg akan rasa susah ;))

So pagi ni start dgn berat 79.7kg...nanti kita tgk after 2 weeks berapa berat turun..sbb ada member kata "ala 1st 2 weeks mmg la kau bleh turun, ce tgu tgk lagi 2 weeks, mesti penurunan berat kau dah stop"...biarlah org nak kata apa pun...at least kita cuba dari duk dgr mulut org je kan kan kan ;))

STAY POSITIVE AND U WILL GET THE POSITIVE RESULT...INSYAALAAH!!!


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NEVER GIVE UP...YOU WILL NEVER WALK ALONE

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