Monday, February 18, 2013

CNY challenge Menu (2nd phase)

Day 1
Breakfast : Tropical shake
Lunch : Double swiss muchroom (burger only)+drummet 3 pcs
Dinner : Half boiled egg 3
cw : 70.5

Day 2
Breakfast : Tropical shake
Lunch : 5 meatball+3 cheese sausage
Dinner : Tropical shake
cw : 70.2

Day 3
Breakfast : Tropical Shake
Lunch : 8 chicken ball
Dinner : Tropical shake
cw : 70.4 kg

Day 4
Breakfast : Tropical Shake
Lunch : ayam kfc 2 ketul buang tepung
Dinner : 2 hard boiled egg
cw: 70.1

Day 5
Breakfast : Tropical Shake
Lunch : satay 10 cucuk
Dinner :2 hard boiled egg
70.1

My 5 days Challenge result :
SW : 70.5 KG
CW : 70.1 KG


Total loss 400g ;)

p/s :tho its just 400g but its still a weight loss ;) never give up ♡♥
NEVER GIVE UP...YOU WILL NEVER WALK ALONE

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