10th Month
- It’s been almost 10 months and 15 kg lost. 
- This journey of mine has been more of a journey to 
mental health than anything else. 
- I mean yes, I’ve lost 15 kg and that 
is way more than I ever expected to lose, but I’ve gained much more than
 that.
- I’ve gained confidence, and I’ve also gained the ability to make new 
friends, from the groups who keep on supporting me. 
-  I try to put my trust and heart into things that I know would 
break me.
-  I’ve become stronger physically and mentally.
-  I can do 10 km run now where before I could do none. 
- I can accept insults as what 
they are and not let them get to me. 
- I’ve had people come up to me and 
tell me I am fat .
-  I’ve gained a 
sense of self love and I want nothing more then for my body to be happy 
and healthy.
-  I’ve gained a “give no shits” attitude about life.
-  I don’t 
give a shit what anyone thinks anymore. 
- It’s not just my body that is far healthier, it’s also my mind.
The only reason I was able to get even this far in my weight loss was because I learned how to love myself. I used to love everyone else except myself and I felt so worthless. 
By embracing my body, I have been able to see my potential, my worth, 
and my beauty. I realize that I deserve so much from life and I want to 
keep my body strong. I would have never been able to do this if I hadn’t learned to love. 
 
NEVER GIVE UP...YOU WILL NEVER WALK ALONE
 
 
 
          
      
 
  
 
 
 
 
 
 
 
 
 
 
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