Day #18

DON'T WAIT FOR NEW YEAR !!

HAPPY NEW YEAR EVERYONE

HUGS & KISSES

---

NEVER GIVE UP...YOU WILL NEVER WALK ALONE

---

Day #17

Dont give up just because u had a bad day..

Forgive yourself and do better tommorow 🤗

---

NEVER GIVE UP...YOU WILL NEVER WALK ALONE

---

Day #16

Its a lifestyle and im happy doing it

---

NEVER GIVE UP...YOU WILL NEVER WALK ALONE

---

Day #15

Sekejap je kan dah Day 15 ...masih bertahan np rice n no sweet dessert..ada cheat skit potato biskit & scones..wakakaka..

---

NEVER GIVE UP...YOU WILL NEVER WALK ALONE

---

Day 12-13

Xsempat ambik pic what i ate so basically nindia...yeah ada cheat in between but still no rice no bread no sweet dessert guys...keep it up u can do it...

---

NEVER GIVE UP...YOU WILL NEVER WALK ALONE

---

Lunch at JPO

Apa lagi kalau bukan lauk pauk..hurmmm sis chooba bertahan 😆

---

NEVER GIVE UP...YOU WILL NEVER WALK ALONE

---

Hotel Breakfast

Time diet mmg mencabar kalau turun breakfast kat hotel...dia punya dessert mengancam jiwa...

Ni je la jawabnya..punggah telur dr egg station dan ayam ayaman 😀 nasi lemak jeling je la walau nampak gebu dan menariks

Happy Holiday everyone

241216

---

NEVER GIVE UP...YOU WILL NEVER WALK ALONE

---

Eejiban Chiken Rice Ball - Halal

Tak tak takde cheat mana pown...

Chicken Ball tu ambik sebijik potong 2 je..xberbaloi pon xde sedap sgt kikiki...so malam ni insyaAllah terjah umbai ikan bakar plak

---

NEVER GIVE UP...YOU WILL NEVER WALK ALONE

---

Day #9

Get you calories from food NOT liquids

---

NEVER GIVE UP...YOU WILL NEVER WALK ALONE

---

Day 9 of 21

Hari ke 9 masih dgn low carbs diet

82.9 kg - 79.8 kg

Keep on going karbie I know you can do it...yes you can do it...don't stop until u r done

Memotivasi diri sendiri ... Siapa lagi?

Teruskan dengan ilusi yang bawa kamu ke alam realiti dengan usaha utk merealisasi

You will never walk alone

---

NEVER GIVE UP...YOU WILL NEVER WALK ALONE

---

Day #8

 

Don't be ashamed of your stories, it will inspire others

 

---

NEVER GIVE UP...YOU WILL NEVER WALK ALONE

---

Hello Tuesday

I want to see what happens if I dont give up 😁

---

NEVER GIVE UP...YOU WILL NEVER WALK ALONE

---

Hello Monday

Eat foods you enjoy

---

NEVER GIVE UP...YOU WILL NEVER WALK ALONE

---

Hello Sunday

i am what i choose to be

---

NEVER GIVE UP...YOU WILL NEVER WALK ALONE

---

Hello Saturday

Excuses are useless 

---

NEVER GIVE UP...YOU WILL NEVER WALK ALONE

---

Hello Friday

Menu of the day.....Baked Dory

I am the master of my own ship 

---

NEVER GIVE UP...YOU WILL NEVER WALK ALONE

---

Hello Thursday

I am my own inspiration

---

NEVER GIVE UP...YOU WILL NEVER WALK ALONE

---

Hello Wednesday

Never give up

---

NEVER GIVE UP...YOU WILL NEVER WALK ALONE

---

First phase

Jangan tanya ini cobaan kali keberapa joota 😅

---

NEVER GIVE UP...YOU WILL NEVER WALK ALONE

---

September Come Back

After 4 month long rest 😅😅

Dugong is back

---

NEVER GIVE UP...YOU WILL NEVER WALK ALONE

---

Ramadhan 21

Weekend ni masakan ala2 hipstur skit...ada dessert Gorpis Cheese katanya...hehehehe..

10 Malam terakhir ramadhan dah...

Syawal nak mai dah

Kejap je kan ☺

---

NEVER GIVE UP...YOU WILL NEVER WALK ALONE

---

Ramadhan 20

Nasi lah weekend katanya

Diserang demam plak akhir2 ramadhan ni

Bertabahlah moga2

Kalian diharap semuanya baik2 saja

Sayang semuanya

---

NEVER GIVE UP...YOU WILL NEVER WALK ALONE

---

Ramadhan 18

---

NEVER GIVE UP...YOU WILL NEVER WALK ALONE

---

Ramadhan 15

Alhamdulillah dah 1/2 ramadhan...

15 hari je lagi nak puasa

Pantas dan makin pantas masa

Syukur la dah sempat berbuka dengan sahabat dan keluarga tercinta

Hari ni sisthur masak

♧ Ayam kicap with suhoon
♧ Gorang karipap n sambusat
♧ Goreng sayur campur

---

NEVER GIVE UP...YOU WILL NEVER WALK ALONE

---

Ramadhan 14

Ya Allah cepat nya masa berlalu

Tup tap tup tap

Dah pun 14 hari berpuasa

Dalam duk gastrik segala

Syukur Alhamdulillah

Hari ni bz skit kunun cari baju raya so we all plan berbuka kat luar je la..

Berbuka Ikea..

Ya Allah ribs dia sedap amat...lembut n juicy..harga pon cool RM26 je kot...

---

NEVER GIVE UP...YOU WILL NEVER WALK ALONE

---

Ramadhan 13

Malam minggu makan besar sahur pun besar..

Kekkeek cheat sakan nih...

Siap sahur pun dengan nasi hah...balance tak habis masa berbuka my sistur buatkan nasi guring...

What a blessed

---

NEVER GIVE UP...YOU WILL NEVER WALK ALONE

---

Ramadhan 12

Reheat je semua ni

♧ pulut kuning
♧ daging kerutub
♧ dalca ayam
♧ kuih cara

---

NEVER GIVE UP...YOU WILL NEVER WALK ALONE

---

Ramadhan 11

Birthday celebration with my sis & friends...

Aih banyak sakan makan nih

---

NEVER GIVE UP...YOU WILL NEVER WALK ALONE

---

Ramadhan Day 10

Syukur selalu

♧ Lasagna
♧ Kuih Cara
♧ Karipap & keropok lekor

Rajin plak kakak aku cuba buat kuih cara...menjadi plak tu..

Tq Allah utk semuanya

---

NEVER GIVE UP...YOU WILL NEVER WALK ALONE

---

Ramadhan Day 9

♧Sardine masak lemak cili padi
♧murtabak & keropok lekor
♧Kubis goreng

---

NEVER GIVE UP...YOU WILL NEVER WALK ALONE

---

Ramadhan Day 8

---

NEVER GIVE UP...YOU WILL NEVER WALK ALONE

---

Ramadhan Day 4

♧Ayam Kicap
♧Sardine roll
♧Sup sayur with glass noodle

Syukur selalu

Rezeki datang amalam kurang 😕

---

NEVER GIVE UP...YOU WILL NEVER WALK ALONE

---

Ramadhan Day 3

♧Bendi goreng
♧Murtabak
♧Udang butter

---

NEVER GIVE UP...YOU WILL NEVER WALK ALONE

---

Ramadhan Day 1 & 2

Kelainan skit ramadhan kali ni kita campur terus menu day 1 & 2 .... hahahaa jimat idea nak menaip

Selama berpuasa semua para pembaca budiman berhati mulia dan seagama 😊

Ramadhan kali ini dan seterusnya semakin singkat usia semakij kurang waktu utk berada didunia maafkan salah silap ya

Sayang semuanya 😊

---

NEVER GIVE UP...YOU WILL NEVER WALK ALONE

---

01.05.2016

Last week tak keluarkan peluh kita ganti dengan Labour Day ...

Dapat 6.30KM tapi makan lebih 6.30KG wakakakaka...

Happy Holiday everyone

---

NEVER GIVE UP...YOU WILL NEVER WALK ALONE

---