Masakan Padang

Masakan padang pon boleh aje beratkinss...

---

NEVER GIVE UP...YOU WILL NEVER WALK ALONE

---

Motivational Quote

---

NEVER GIVE UP...YOU WILL NEVER WALK ALONE

---

Chicken breast

---

NEVER GIVE UP...YOU WILL NEVER WALK ALONE

---

Chicken n Cheese Pizza

wahhh kemain nama aku kasi..kikiki

---

NEVER GIVE UP...YOU WILL NEVER WALK ALONE

---

Sepi senja

Nahhh..tu dia lah...bebuka sensorang tak best woooo...nak telan pun tak berapa nak bleh telan wokk...panjang tekak tekak walaupun perut lapar...kopok lekor tu teringin ah..banyak kanji banyak tepung..jangan duk amal noook

---

NEVER GIVE UP...YOU WILL NEVER WALK ALONE

---

Nike FuelBand

My new stuff..im lovin' it...bersemangat nak bersenam hoho...

---

NEVER GIVE UP...YOU WILL NEVER WALK ALONE

---

Chicken wrap

Ayam dah rebus awal awal stok dalam peti..tinggal goreng telur n cuah mayo saja...nahh mudahkan..tak payah masak nasi segala...5 minit settle..kenyang pon kenyang...

---

NEVER GIVE UP...YOU WILL NEVER WALK ALONE

---

Chicken shawarma

---

NEVER GIVE UP...YOU WILL NEVER WALK ALONE

---

Eggs vs high cholesterol

---

NEVER GIVE UP...YOU WILL NEVER WALK ALONE

---

Do low carbs diets work??

---

NEVER GIVE UP...YOU WILL NEVER WALK ALONE

---

Sunday Lunch

---

NEVER GIVE UP...YOU WILL NEVER WALK ALONE

---

Chicken wrap

---

NEVER GIVE UP...YOU WILL NEVER WALK ALONE

---

Buat aku dan kamu

---

NEVER GIVE UP...YOU WILL NEVER WALK ALONE

---

Dinner at warong Pak Maidin

---

NEVER GIVE UP...YOU WILL NEVER WALK ALONE

---

Hold my hands

Kamu bosan lakukannya sendirian?? ayuh cari teman utk sama2 jayakan...tidak dinafikan, program kesihatan dan menurutkan berat badan mudah bosan..kerna bukan smua org nak kurus...bukan smua org misi mcm kita..bukan smua org nak makan apa yg kita makan dan sebagainya...

Jangan mengeluh..jangan mengalah..kamu sudah separuh jalan..mari hulurkan tangan..biar aku pimpin tangan kamu kita sama2 menuju puncaknya..saat kamu terjatuh atau tersungkur biarku sambut tgn mu kita teruskan perjalanan...sama2..saat kamu lalai biar aku rentap tgnmu agar kamu bisa terjaga..ingat, apa tujuan kamu bermula..

Sabar sedikit lagi  ya...aku ada ;)

---

NEVER GIVE UP...YOU WILL NEVER WALK ALONE

---

Ayuh mulakan

Kantoi...makan macam2...banyak sangat kenduri dan majlis harijadi tak lupa jugak majlis tahlil..maka semua benda anda bedal di majlis tu..heheheh..jgn gundah jangan gulana...anda masih lagi punya masa..ayuh kita lawan obesiti sama2 ♡♥

---

NEVER GIVE UP...YOU WILL NEVER WALK ALONE

---

Rasa nak makan japanese lah

Ok sajork...sapa kata japanese food smua berasaskan pulut..ada je yg takde pulut kan...ahlan wasahlan la...bismillah....

Golden ball, salmon avocado carpioco, chawamushi dan mcm mcm lagi lah...hohoho...ni yg 3rd phase la...1st phase jgn duk gatai naaaaa....♥♥

---

NEVER GIVE UP...YOU WILL NEVER WALK ALONE

---

First Run 2014

So apa azam batu uols tahun 2014 ni...jgn hangat hangat taik ayam..awal tahun smua pulun..lepas sebulan semua menyepi..hehehhe..tahan skit ah dugaan kalau nak berjaya eh...all the best eh...♥♥

---

NEVER GIVE UP...YOU WILL NEVER WALK ALONE

---