My 100KM

Hoyeahhh..i did it...01.01.13-11.06.13   = 100KM ;) 

Ala takde hebat mana pon..org lain aim 100km/week..aku 100km setengah tahun muahahahahah...

Nak cukupkan 100Km before my birthday maka hari ni terpaksa run 4KM at Putrajaya Park..wink wink..

p.s : Thanks to my manager wakakaka ♡♥

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NEVER GIVE UP...YOU WILL NEVER WALK ALONE

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My running shoes

Ni lah kasut yg saya guna sepanjang berkecimpung dalam bidang lari dan melarikan diri nih dan jugak jarak yang telah digunakan untuk berlari...best jugak guna mycoach nih dapat tau jauh mana dah kita guna kasut ni..so bleh la beli kasut baru wakakaka..

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NEVER GIVE UP...YOU WILL NEVER WALK ALONE

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Ketone test strips

Hoyeahh...my ketone test strips is here...malam ni kita akan buat experiment k apa warna pada strip..kuikiikui..first time nak guna berdebar wkaakkakaka...

Murah je ni beli online..RM 25 include delivery charges..comes with 100 strips..

Interested CLICK SINI eh ...

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NEVER GIVE UP...YOU WILL NEVER WALK ALONE

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My shoes

Antara kasut yg digunakan sepanjang berkecimpung dalam bidang lari berlari lari nih..

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NEVER GIVE UP...YOU WILL NEVER WALK ALONE

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Protein freak

afrer workout meal...Grilled chicken amd salad

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NEVER GIVE UP...YOU WILL NEVER WALK ALONE

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Lets do it together ♡♥

Kantoi...makan macam2...banyak sangat kenduri dan majlis harijadi tak lupa jugak majlis tahlil..maka semua benda anda bedal di majlis tu..heheheh..jgn gundah jangan gulana...anda masih lagi punya masa..ayuh kita lawan obesiti sama2 ♡♥

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NEVER GIVE UP...YOU WILL NEVER WALK ALONE

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The Mines Charity Run

Sweat is Pride...so uols jogging kat mana this weekend...remember every step count jyeahhh ♡♥

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NEVER GIVE UP...YOU WILL NEVER WALK ALONE

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Weekend Lunch & Dinner

Ignore all the carbs..hiasan semata :)

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NEVER GIVE UP...YOU WILL NEVER WALK ALONE

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