Herbalife Meets Atkins: Eggs vs high cholesterol

NEVER GIVE UP...YOU WILL NEVER WALK ALONE

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01.01.16 KL NEW YEAR RUN 2016
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17.01.16 SHAH ALAM NIGHT RUN
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15.07.12 Men's health and Shape night Run 2012
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Istana Kehakiman, Presint 3, Putrajaya | 5km | Done

21.10.12 Putrajaya Night Marathon 2012
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Melawati| 10km | Done

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National Stadium bukit Jalil | 5km | Done

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FortCornwallis,Penang | 7km | Done

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05.10.13 World hunger Relief 2013
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Putrajaya | 28 km | Done

My Blog

I created this blog because I started the Atkins diet and at the same time i consume HERBALIFE . i would like to share with each and everyone of you my experiences. Essentially serve as a diary for me. It will give me a place to write about the food i take, the progress I make, the hurdles I need to overcome and a place to regularly post my thoughts in a day so you could get a good idea of how the program works. Feel free to look around, and leave some comments!

DISCLAIMER: Remember that I'm not a doctor or a licensed personal trainer. The information I offer is based on knowledge from research and personal experience. Please consult a physician before beginning any new weight loss and/or fitness program.

Tuesday, January 14, 2014

Eggs vs high cholesterol

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